Prepare for an Uplifting Experience

We have come together to co-create this precious moment.

In honor of the loving connection, it is recommended that you spend a few minutes before and after a session to care for your vibrational well-being. This can be an empowering and delightful part of the journey!

Before a Session

• Create a quiet space where you will not be distracted or disturbed.

• Set the ambiance. For example, soften the atmosphere, light a candle or some incense, and create a cozy peaceful place to sit.

• Take a few deep breaths and allow yourself to slow down and settle in.

• Relax. Open your heart and mind to the experience.

• With the power of intention, either through thought, writing, or drawing, express what is in your heart and what you hope to get from the session. Our collective wish is that you will receive what serves your highest evolution at this moment in time, for the good of all.

• Now, surrender all efforts to the best of your ability, and allow any expectations to dissipate. What you need, you will receive. Keep your wits, wonder, curiosity, and sense of humor about you. And oh-yes, believe! Always Believe.

After a Session

• If able, gift yourself a little transition time to digest and assimilate the experience.

• Allow your intuition to inspire and gently guide you… Go for a walk in nature, enjoy a some delicious bites, or do that which feels most grounding, nurturing, and joyful to you.

I am looking forward to this magical adventure together!

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